Community Corner
Mother/Daughter Yoga with Wee Warriors Yoga Playtime
This clsass offers a chance to enrch your connection to each other throught the use of individual and partner yoga poses and yoga games. Mother/daughter Yoga is a perfect opportunity for girls (ages 7-14 years old) to bond with their mothers. Imagination and fun rule as both mother and daughter pretend to be objects found in nature that lend themselves naturally to yoga. Then we move onto partner poses and games in which mother and daughter get to join forces and help each other enjoy exercise. At the end of each class we finish with a visualization exercise which helps develop more awareness of our bodies and senses. Mother/Daughter Yoga is aperfect way for both mothers and daughters to exercise while having fun!