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Schools

Adult - Yogalates

Samantha Powderly, Neighbor

Combining Yoga and Pilates, using the relaxation and breathing techniques of Yoga and the overall muscle and core strengthening and flexibility aspects of Pilates.

5-week series.

The series is open to beginners and those who have had Yogalates experience. Age 16 and up. No class November 6. Please bring a Yoga mat or towel to class. Space is limited.

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