A Workshop Presented By Tami Racaniello, CPT-HFI, Wellness Coach, Founder of "It's Time-Get Fit"
Do you buy food based on the claims stated on labels?
Learn what the terms: "Low Fat, Trans-fat Free, Whole Grain and Natural" really mean.
Understand how to read nutrition labeling, to know exactly what are you buying.
Save money & time, by being a more informed consumer.
Learn about hidden allergens that may be in your food.
Tuesday, May 1st at 7pm
$15.00 includes handouts with shopping guides