This gentle Yoga series will help those with minimal flexibility improve their health and stamina through basic Hatha Yoga poses and relaxation techniques.
Fee: $24pp, cash, check or money order payable to The Smithtown Library, due at in-person registration.
Age 16 and up.
Bring Yoga mat, towel and water to class. Smithtown Library cardholders may register beginning March 12; out-of-district residents may register beginning March 26, space permitting.
Commack Branch (631) 543-0998