Join us in the Community Room of the Nesconset Branch of the Smithtown Library (148 Smithtown Blvd, Nesconset; 631-265-3994) for this 5-session series, which is appropriate for beginners as well as those with yoga experience and is led by registered yoga teacher and certified personal trainer Nancy Kelly.
You will enjoy a variety of strength, flexibility and balance poses as well as breathing techniques for relaxation.
Wear comfortable clothes and bring a yoga mat, a blanket or pillow, and water to each class.
Non-refundable $30 cash or check made out to “Smithtown Library” is required at in-person registration, which begins April 20 for Smithtown Library cardholders and May 4 (space permitting) for all.
Adult Program
