Hello. I'm Marilyn Spanier. Welcome! You can live life to the fullest! Whether you want to kick a habit, change behavior, improve yourself, self image, confidence or feel better, hypnotherapy can help you achieve the results you’re looking for. Integrative Change Hypnosis is conveniently located in New York City (Upper East Side of Manhattan) 
How to Quit Smoking, Stop Biting your Nails, Weight loss, How to Reduce the Stress, How to Reduce Anxiety Naturally,  How to Lose Fears, How to get rid of Phobias, How to improve Self Confidence, How to Stop Bad Thoughts, How to heal a broken heart, Erase Bad Memories, Motivation, How to stop hair pulling, and so many more issues are healing with hypnosis.  As you browse through these pages, you'll find information about my practice, services, and philosophy, as well as how hypnosis can help you and your loved ones. If you have any questions please contact me and I’ll be happy to answer them. Hypnosis can address a wide range of conditions and areas, including: Nail & Cuticle Biting (Thumb Sucking) Unwanted Habits Fears Anxiety Disorders Low Self-Esteem Life Purpose/Goal Setting Weight Control Smoking Cessation Body & Self Image Self Improvement Motivation Grief/Loss Relationships Sleep Disorders Eating Disorders Pain Management Pre & Post-Op Stress And More Services Offered: Clinical Hypnosis NLP   EFT                                                                 Self-Hypnosis       Past Life Regression     Therapy Guided Imagery