Shrink Your Body the holistic way

What is “Shrink Your Body, the holistic way”? A natural weight loss program with a healthier twist that has no calorie-counting, products, or gimmicks. A holistic approach to weight loss focuses on the whole you and teaches the importance of the nutritional value in food, recognizing how it affects the unique needs of your own body. The goal is to eat nutritious, whole foods that ultimately increase your weight loss and balance your body’s biochemistry. Weekly meal plans, menus, taste testing, cooking classes, yoga, pilates, and wellness topics are all included in each of the 5 90-minute sessions.  Shrink Your Body fires up your metabolism naturally and clients have lost up to 12+ pounds in 4 weeks!