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Sports

Yogalates for the New Year – Adult Program (Smithtown-Main)

Samantha Powderly, Neighbor

Yogalates takes the relaxation and breathing techniques of Yoga and the overall muscle and core strengthening and flexibility aspects of Pilates for a total body and mind experience in this 4-week series. Suitable for beginners. 

 A valid Smithtown Library card is required for registration.

Space is limited.

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